Q/A session with Dr Mubina Agboatwalla - Constipation

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Q. My child is very constipated. She is 5 years old. What should I do?

A. Constipation is a matter of lifestyle and diet.  Children eating a lot of fast food including pizza, burger, up cakes are more prone to develop constipation. Diet containing  flour , rice and sugar promotes constipation. Noodles should be avoided too. In addition, exercise has an important role to play. Healthy exercise promotes healthy gut movement. Fruits and vegetables also prevent constipation. Constipation results in hard stools. The child finds it difficult to pass stools and tries to hold the stools. Which makes them harder. And thus a vicious cycle is set up. Laxatives are advised to soften the stool but it should be accompanied by dietary changes and exercise.

Website Link - http://www.drmubinaagboatwalla.com/




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